Impostor Syndrome: Why Do I Feel Like A Fraud, Even At The Top?

By |2017-05-22T15:11:49-04:00October 30th, 2016|Brain Junk, Coaching, Leadership, Lifestyle, Management, Mindset, Personal Growth, Self Care, Success|

Impostor syndrome: one of the most stressful experiences in an executive's life. If you've ever felt like you don't deserve your success or that you're about to be found out any minute, you might have impostor syndrome. Don't worry, you're not alone - at least 40% of successful people suffer from it. Want to learn more [...]

7 Reasons Why Coaching Might Make You Nervous: #1. You’re Afraid that Coaching Will Change You

By |2017-05-22T15:11:58-04:00October 24th, 2016|Coaching, Leadership, Lifestyle, Mindset, Personal Growth, Self Care, Success|

People who are considering coaching often have some concerns or worries heading into the experience. It's quite common, and very normal. There are many reasons why you might feel some nerves as you think about reaching out to a coach, so this week I’m covering seven reasons why you might be nervous about coaching in a 7-day series of blog [...]

7 Reasons Why Coaching Might Make You Nervous: #2. You’re Afraid of What Will Be Revealed in Coaching

By |2017-05-22T15:12:05-04:00October 22nd, 2016|Coaching, Leadership, Mindset, Personal Growth, Self Care, Success|

Many who are thinking about coaching experience some form of nerves and uncertainty. There are many reasons why you might feel that way, so this week I’m covering seven reasons why you might be nervous about coaching in a 7-day series of blog posts. Today I'm focusing on Reason #2: You're afraid of what will be revealed in coaching. [...]

7 Reasons Why Coaching Might Make You Nervous: #3. You’re Not Sure You’re Ready to Dive Deep With a Coach

By |2017-05-22T15:12:12-04:00October 21st, 2016|Coaching, Leadership, Lifestyle, Personal Growth, Self Care, Success|

A lot of people who consider coaching feel nervous about reaching out to a coach. There are many reasons why you might feel that way, so this week I’m covering seven reasons why you might be nervous about coaching in a 7-day series of blog posts. Today I'm focusing on Reason #3: You're not sure you're ready [...]

7 Reasons Why Coaching Might Make You Nervous: #7. What the Heck is Coaching?

By |2017-05-22T15:12:39-04:00October 17th, 2016|Coaching, Personal Growth, Self Care|

Many people who think about coaching find themselves feeling reluctant to take the step of contacting a coach. Trust me, it's not uncommon! In fact, there are several reasons why coaching might make you nervous, and today we're going to begin exploring each of them. In this 7-day series of blog posts, I'll be covering in-depth, in [...]

The Magic and the Curse of ADHD in Adult Women (and my own story)

By |2017-05-22T15:12:47-04:00May 25th, 2016|ADHD, Brain Junk, Coaching, Health, Mindset, Personal Growth, Self Care, Stuff to Inspire|

This morning, I clicked to view this article on ADHD in adulthood from my Facebook trending news. I'm intrigued by the appearance of ADHD in adult women, but also just intrigued by ADHD in general, as many of my clients suffer from it and come to me for help managing ADHD challenges as business owners and [...]

Go to Top