by Susan | Jul 1, 2022 | Career, Deep Work, Mindset
Funny thing: frequently my clients and I delve into this question. Why? Because pretty much everyone on the planet is deeply impacted by something called “childhood wounds.” Even if you had a normal, healthy childhood, you have these...
by Susan | Jun 22, 2022 | Coaching, Empowerment, Leadership, Mentors, Mindset
Every morning and every evening, I engage in a gratitude practice and write out three things I’m grateful for. Those three things can be anything – my husband, my dogs, family and friends, nature, sunshine, my garden…my personal rule is that the list...
by Susan | Jun 13, 2022 | Mindset, Personal Growth
This week is the week in which I turn 50 years old. It’s an exciting time for me. I love milestone birthdays. (As someone recently said to me, “Milestone birthdays make it easier to remember how old you are.”) Here are some...
by Susan | Jun 10, 2022 | Mindset, Personal Growth, Stuff to Inspire
A little morbid today, right? Wrong. I’ve spent most of my life with a healthy awareness of my own mortality. I am always acutely aware of just how finite our time on this earth really is, and thus, how precious. Don’t...
by Susan | Jun 6, 2022 | Mindset, Personal Growth, Self Care
Hey there. Did you make any mistakes yesterday or last week? Did you say the wrong thing? Miss a number or send a typo? Screw up a presentation? I know that stuff can haunt you. But today’s a new day. It’s a new week....
by Susan | May 26, 2022 | Empowerment, Mindset, Personal Growth
Nelson Mandela said, “Courage is not the absence of fear, but the triumph over it.” Sir Winston Churchill said, “Fear is a reaction. Courage is a decision.” FDR said, “Courage is not the absence of fear, but rather the...