2018 - Susan Baroncini-Moe - Executive Coach for High Performers, Entrepreneur, Author, Speaker

Hack Your Sleep: How to Get the Best Night’s Sleep of Your Life

by Susan | Nov 3, 2018 | Executive, Health, Self Care

If you’re reading this article, it’s because you’re having a hard time sleeping. Rest assured (pun intended!), you’re not alone. Roughly 60 million Americans (and many of my clients) regularly struggle with sleep (1). I’m not a doctor. However, I, too, have...

The Mental Health Conversation We Need to Be Having: #IStruggleToo

by Susan | Jun 12, 2018 | Brain Junk, Mindset

Across my social media, friends and acquaintances are encouraging people to share their mental health challenges, to reveal their stories of depression and anxiety. I suppose it’s an effort to destigmatize these issues, as well as to show people who aren’t...