by Susan | Dec 14, 2015 | Social Media
I’ve been quietly following my Facebook feed for the last few weeks, scrolling through angry posts, as I watched friends and colleagues seeking answers, understanding, solutions, and peace. I’ve watched friends on both sides of the aisle express their feelings with...
by Susan | Dec 1, 2015 | Lifestyle
I finally did it – I broke down and tried Bulletproof Coffee. For two days, I eschewed my normal two cups of yerba mate and made fancy, French press coffee, blended oil and butter into it, and drank its rich, tasty goodness. What happened after that convinced me...
by Susan | Nov 25, 2015 | Brain Junk, Personal Growth, Self Care
This year, at the beginning of the year (okay, in February), I started a daily gratitude practice. I’ve always had a daily gratitude practice intent, but I have a terrible memory, so even though I would plan to think of three things I was grateful for before I even...
by Susan | Nov 17, 2015 | Networking
Dear Business Person I Just Met, It was lovely to meet you at that business networking (or other) event. When I gave you my business card, though, I was hoping to communicate with you. I did not expect you to subscribe me to your list. I wasn’t interested in you...
by Susan | Jul 15, 2015 | Active Work, Brain Junk, Personal Growth, Sedentary Work, Self Care
Did you know that a sedentary lifestyle leads to depression and anxiety? It’s true! And it’s not just mental health that is impacted by a sedentary life, but also physical health (which seems super obvious). Earlier this year, I sustained a foot injury...
