Executive

Hack Your Sleep: How to Get the Best Night’s Sleep of Your Life

By |2018-11-03T14:24:28+00:00November 3rd, 2018|Executive, Health, Self Care|

If you’re reading this article, it’s because you're having a hard time sleeping. Rest assured (pun intended!), you’re not alone. Roughly 60 million Americans (and many of my clients) regularly struggle with sleep (1). I’m not a doctor. However, I, too, have struggled with sleep. In my lifetime, I’ve had trouble getting to sleep in [...]

“What Did I Get Myself Into?” Easing Transitions and Settling into A New Path

By |2017-05-22T15:11:05+00:00November 23rd, 2016|Brain Junk, Coaching, Executive, Leadership, Lifestyle, Management, Self Care, Transition|

Transitions can be challenging. Whether you've accepted a new position, opted for career change or are moving toward retirement transitions can be rife with misgivings, anxiety, and uncertainty. It can take awhile before you feel “ready” or “settled in” and until then, it can feel like you’re walking a minefield. In this 45-minute program, you’ll learn [...]

Did I Get Lucky?” Discovering the Truth Behind Self-Worth and Your Success

By |2017-05-22T15:11:12+00:00November 21st, 2016|Coaching, Executive, Impostor Syndrome, Leadership, Management, Mindset, Personal Growth, Success|

So many successful women question their own self-worth. They struggle to own their successes, choosing instead to believe they got “lucky” or were “in the right place at the right time.” A sneaky voice in your head tells you that you don't deserve what you've achieved. In most cases, this feeling of having lucked into [...]

Recession-Proof Your Business: Managing Economic PTSD and Ensuring Your Future

By |2017-05-22T15:11:19+00:00November 16th, 2016|Biz101, Business, Client Retention, Customer Service, Executive, Management, Marketing, Money Mindset|

Every business ebbs and flows over time. But if you were in business in the Great Recession, then you probably know what real struggle means. Most businesses that survived the Recession of Dec. 2007-June 2009 had a difficult time keeping the doors open, nevermind remaining profitable. And most business owners were scarred by the experience. [...]

You Don’t Have to Do It All: The Leader’s Guide to Self-Value and Delegation

By |2017-05-22T15:11:27+00:00November 14th, 2016|Delegation, Executive, Leadership, Management, Outsourcing, Personal Growth, Value|

Let's face it: delegation is hard. It's just a challenge to get great work back, sometimes it's hard even to get good work back. If you’ve had a hard time with delegation, if you've found yourself feeling frustrated with your team, like you have to do everything, if you’ve found yourself staying late and working long hours [...]

Pin It on Pinterest