Coaching

“What Did I Get Myself Into?” Easing Transitions and Settling into A New Path

By | November 23rd, 2016|Brain Junk, Coaching, Executive, Leadership, Lifestyle, Management, Self Care, Transition|

Transitions can be challenging. Whether you've accepted a new position, opted for career change or are moving toward retirement transitions can be rife with misgivings, anxiety, and uncertainty. It can take awhile before you feel “ready” or “settled in” and until then, it can feel like you’re walking a minefield. In this 45-minute program, you’ll learn [...]

Did I Get Lucky?” Discovering the Truth Behind Self-Worth and Your Success

By | November 21st, 2016|Coaching, Executive, Impostor Syndrome, Leadership, Management, Mindset, Personal Growth, Success|

So many successful women question their own self-worth. They struggle to own their successes, choosing instead to believe they got “lucky” or were “in the right place at the right time.” A sneaky voice in your head tells you that you don't deserve what you've achieved. In most cases, this feeling of having lucked into [...]

Impostor Syndrome: Why Do I Feel Like A Fraud, Even At The Top?

By | October 30th, 2016|Brain Junk, Coaching, Leadership, Lifestyle, Management, Mindset, Personal Growth, Self Care, Success|

Impostor syndrome: one of the most stressful experiences in an executive's life. If you've ever felt like you don't deserve your success or that you're about to be found out any minute, you might have impostor syndrome. Don't worry, you're not alone - at least 40% of successful people suffer from it. Want to learn more [...]

7 Reasons Why Coaching Might Make You Nervous: #1. You’re Afraid that Coaching Will Change You

By | October 24th, 2016|Coaching, Leadership, Lifestyle, Mindset, Personal Growth, Self Care, Success|

People who are considering coaching often have some concerns or worries heading into the experience. It's quite common, and very normal. There are many reasons why you might feel some nerves as you think about reaching out to a coach, so this week I’m covering seven reasons why you might be nervous about coaching in a 7-day series of blog [...]

7 Reasons Why Coaching Might Make You Nervous: #2. You’re Afraid of What Will Be Revealed in Coaching

By | October 22nd, 2016|Coaching, Leadership, Mindset, Personal Growth, Self Care, Success|

Many who are thinking about coaching experience some form of nerves and uncertainty. There are many reasons why you might feel that way, so this week I’m covering seven reasons why you might be nervous about coaching in a 7-day series of blog posts. Today I'm focusing on Reason #2: You're afraid of what will be revealed in coaching. [...]

7 Reasons Why Coaching Might Make You Nervous: #3. You’re Not Sure You’re Ready to Dive Deep With a Coach

By | October 21st, 2016|Coaching, Leadership, Lifestyle, Personal Growth, Self Care, Success|

A lot of people who consider coaching feel nervous about reaching out to a coach. There are many reasons why you might feel that way, so this week I’m covering seven reasons why you might be nervous about coaching in a 7-day series of blog posts. Today I'm focusing on Reason #3: You're not sure you're ready [...]

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